Quick mid-week update....did my 14 mile run last Sunday ON PACE! Felt good, maintained a 9:52 pace over the 14 miles. As you may recall, I'm shooting for a 10 minute pace, but can actually do a 10:18 pace in the marathon and still PR by a comfortable margin. Did an 8 mile run last night after work - considering the hours I'm logging with the this new job, I was happy with that as well. This Sunday I'll do 18 - climbing the mountain baby! Don't expect to do it on pace the first time, just want to get the distance under my belt - will go for pace next time. Hopefully I won't be too zonked out to watch the Saints whoop the Colts!
Ciao!
Thursday, February 4, 2010
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